Wednesday, February 15, 2012

tasty_links: Apple Chief defends Factory conditions, ?determined? to improve them: http://t.co/Mqkw3cg1

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Apple Chief defends Factory conditions, ?determined? to improve them: bit.ly/AEHk6z tasty_links

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Source: http://twitter.com/tasty_links/statuses/169746296155013121

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Zacks Releases Four Powerful ''Buy'' Stocks: Towers Watson, CA ...

For Immediate Release

Chicago, IL ? February 14, 2012 ? Four free stock picks are being made available today on Zacks.com. The industry?s leading independent research firm highlights one Zacks #1 Rank Strong Buy or a Zacks #2 Rank Buy stock for each of the four main styles of investing: Aggressive Growth, Growth & Income, Momentum, and Value.

The four highlighted picks are: Towers Watson (TW), CA Inc. (CA), Landstar System Inc (LSTR) and Gardner Denver, Inc. (GDI).

Today, Zacks is promoting its ''Buy'' stock recommendations. Four daily picks are offered free. http://at.zacks.com/?id=88

From 1988 through the present ? a period that included serious corrections and recessions ? the Zacks #1 Rank Stocks have nearly tripled the market with a fully documented average gain of +28% per year.

Here is a summary of today's selected stocks that are now highly rated by Zacks:??????????

Aggressive Growth ? Towers Watson (TW)
Towers Watson is a Zacks #1 Rank (Strong Buy) and has a streak of five straight positive earnings surprises.

Zacks Guide to Aggressive Growth Investing (free!) - http://at.zacks.com/?id=4309

Growth & Income ? CA Inc. (CA)
CA Inc. recently delivered a triple play for the third quarter of its fiscal 2012: a positive earnings surprise, a positive sales surprise, and increased guidance from management. It was also the company's 7th consecutive positive earnings surprise.

Zacks Guide to Growth & Income Investing (free!) - http://at.zacks.com/?id=4310

Momentum ? Landstar System Inc (LSTR)
We all know UPS loves logistics.? Like UPS, ?Landstar is a supply chain, logistics and transportation expert for all sorts of commercial needs.? In contrast to UPS, Landstar integrates a vast network of third party freight movers and systems to get parcels from point A to point B quicker, smarter and hopefully cheaper than their competitors.

Zacks Guide to Momentum Investing (free!): ?http://at.zacks.com/?id=4311

Value ? Gardner Denver, Inc. (GDI)
After 153 years in business, Gardner Denver, Inc. had a record year in 2011, boosted by strong business in the energy sector. Can it do it again in 2012? Despite the record year, this Zacks #1 Rank (Strong Buy) also still has attractive valuations, with a forward P/E of 11.8.

Zacks Guide to Value Investing (free!) - ?http://at.zacks.com/?id=4312

How to Regularly Access Top Zacks Rank Picks for Free - http://at.zacks.com/?id=7154

Underlying the four free stock picks is a simple truth that first appeared in a Financial Analysts Journal article published in 1979. Leonard Zacks, a Ph.D. from M.I.T. found that "earnings estimate revisions are the most powerful force impacting stock prices." ?Zacks #1 Rank is awarded to a stock when analysts sharply upgrade their estimates of what the company will earn.

Today, Zacks is promoting its stock recommendations by offering four daily picks free to those who register here: http://at.zacks.com/?id=7155

About Zacks

Zacks.com is a property of Zacks Investment Research, Inc., which was formed in 1978 by Len Zacks. The company continually processes stock reports issued by 3,000 analysts from 150 brokerage firms.? It monitors more than 200,000 earnings estimates, looking for changes.

Then, when changes are discovered, they?re applied to help assign more than 4,400 stocks into five Zacks Rank categories: #1 Strong Buy, #2 Buy, #3 Hold, #4 Sell, and #5 Strong Sell. This proprietary stock-picking system continues to outperform the market by a nearly 3-to-1 margin. ?

?More Free Stock Picks

Each weekday, new Zacks #1 Rank or Zacks #2 Rank stock picks are released on the free email newsletter, Profit from the Pros. Investors are invited to register for their free subscription here: http://at.zacks.com/?id=91

Follow us on Twitter:? http://twitter.com/zacksresearch

Join us on Facebook:? http://www.facebook.com/ZacksInvestmentResearch

Zacks Investment Research is under common control with affiliated entities (including a broker-dealer and an investment adviser), which may engage in transactions involving the foregoing securities for the clients of such affiliates.

Disclaimer: Past performance does not guarantee future results. Investors should always research companies and securities before making any investments. Nothing herein should be construed as an offer or solicitation to buy or sell any security.

Media Contact
Zacks Investment Research
800-767-3771 ext. 9339
support@zacks.com
http://www.zacks.com

Visit http://www.zacks.com/performance for information about the performance numbers displayed in this press release.

Read the full analyst report on TW

Read the full analyst report on CA

Read the full analyst report on LSTR

Read the full analyst report on GDI

Source: http://www.zacks.com/stock/news/69620/Zacks+Releases+Four+Powerful+''Buy''+Stocks%3A+Towers+Watson,+CA,+Landstar+System+and+Gardner+Denver

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Monday, February 13, 2012

Home Improvement Tips to Make Selling Easier | FC Safe Kids

There are a number of various ways for growing austin remodeling with good results in a web business. One of the most basic prerequisites for successful conversions is based on knowledge of those to whom you are selling. Understanding your market is perhaps one of the most important responsibilities you have toward your business. Perhaps the most significant reason is due to creating an effective process for marketing and advertising. Just about everything with writing effective copy is based on the reader, of any market, reading that copy and responding to it on a deep level. The lack of effective communications will not allow for any kind of meaningful bond to occur.

When you want to sell your home, a few home improvement projects can make a world of difference. On the other hand, not every possible renovation or improvement is a good investment. Keep reading to learn which projects can actually help you sell the house and which projects you shouldn?t bother with.

In most cases, painting your house is the easiest and most sensible home improvement project that you will be able to take on. If your house hasn?t been painted in a while, it probably won?t look all that bad for you. However, when it?s been freshly painted, the impression it makes on potential buyers who need a new home will be much improved. The exterior is generally the most important thing to focus on, but you may also want to paint the interior as well. Choose neutral colors that aren?t likely to turn anyone off. If you want the best possible paint job, it?s a good idea to hire a professional painter rather than do the job yourself.

Make sure that you don?t make improvements to your home that reflect your own personal tastes, especially if they are a little unusual or idiosyncratic. For example, maybe you really like decorating your home in the styles popular in feudal Japan or in Victorian England; it?s perfectly fine but not everybody shares your personal tastes.

If your decorations, artwork, carpets or furniture are all done in a certain style, you may be limiting the appeal of your home. Try to keep your style as neutral as possible when you?re selling it. The same goes for painting your home in either very bright or unconventional colors. You want your home to be attractive to the widest number of possible buyers.

Do not lose sight of the type of business environment existing on the internet. All kinds of businesses are coming and going, major policy changes at Google, Bing and other movers and shakers all have their effect. The occasionally unpredictable nature of the internet should compel you to spread your business and marketing so it is not dependent on just one thing being present. Considering sell gold birmingham and other approaches, look at the big picture that includes both your business and the net environment. You need to think long-term regarding methods, techniques and similar items to make sure the impact is favorable and will not put you on thin ice. Everything you do when you are marketing and advertising your business puts you on the line to some degree, but that is just the nature of business. Home security is something that a lot of people are worried about. If you do not already have a security system in place, it?s a good idea to at least consider having one installed. This could include an alarm and security cameras. This is something that you will have to give a lot of thought to, though. Depending on where you live, potential buyers might be impressed that your house is equipped with a state of the art security system. It could, however, give the wrong impression too and tell buyers that your neighborhood sees a high rate of crime. The truth is that the best approach here is one that goes down the middle of the road; put in the high tech security system but don?t put a whole lot of emphasis on it when you are showing the house to buyers. There are many potential home improvement projects you might be considering to help you sell your home at a better price. Some of these are genuinely helpful, while others might be a waste of your money. So, if you are in doubt on what to start on, put yourself in the shoes of a prospective buyer, think about what you would want to change, and start doing that home improvement today.

Careful you do not get caught up in the shiny new object thinking because that could lead you to dismiss powerful strategies like http://www.beertaps.com/beer-pong-tables.html.

We love to encourage people to always do more because that puts them in a position to become greater than they thought possible. If all three of them look like a good fit for what you are doing, then perhaps choose the one that seems to hold the best promise. What did you think about this article and the methods discussed? Can they be used in your online business in any form whatsoever? Will you take action to find out? Right now, if you are a beginner, then you do not have all you need to start because we did not give it to you ? not enough room to do that. The overall process is really pretty easy; you find something that looks like it could be good, learn about it and take action on it.

Figure out how you can use it without causing an unreasonable time commitment with implementation.

Source: http://www.fcsafekids.org/2012/02/13/home-improvement-tips-to-make-selling-easier/

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Technology performance management consultant services ...

Yes, MLM Prospects Are Essential

If you wish to put your business directly into profit and support that profitability, next stop buying the so-called refreshing, double opt-in, phone-interviewed leads

You might be recommended by your company or even by your upline innovator to promote your opportunity to those types of leads since they?re the most responsive to your chance, stop that. Absolutely nothing can be further from the truth.

Simply because you spend so much cash on a lead does not necessarily mean that the quality is actually any better or these leads are perishing to join you running a business as in often pictured in this industry.

Why don?t we think for a moment being a lead broker.

Easily knew for a fact why these individuals are ready to take up a business with bank card in hand, why would certainly I sell these kinds of leads to anyone once i know that I can grow to be myself a provider and put these excited entrepreneurs right beneath me in my very own downline?

My job as a broker is to sell leads; as such I would want to present these leads in the best light as possible in terms of the quality, their willingness to start a business, and in terms of their freshness.

This hyped-up notion of a lead is the thing that you as a unsuspecting brand new distributor comes for and end up pouring a large slice of your budget into these qualified prospects. People are not generate and to expect a lead is going to mess up with time like a fruit or a banana is easy not accurate, it really is more of a reason for the outrageous value these leads can be bought for.

Growing work from home business demands which you learn about how to:

Purchase the right prospects for your business.

Understanding how what types of leads to buy is an essential components to create your products or your providers to the consumer market. The best leads to purchase are the leads which ensure your residual income, this is a consumer who is prepared to exchange his cash for the value of these products or services.

Create the leads oneself.

As you create the leads yourself, you can increase the quality of the lead by offering a report, access to a newsletter, a demo, special offers, or the like. By offering value early in the marketing process, you can capture their contact information for subsequent information.

Get hold of your target lead.

Whether or not you contact your prospective customers via e-mail or on the phone, you need to develop the relevant skills to grab their consideration, hold their attention, get them to make a decision, last but not least get them to take action on your merchandise.

Prospect properly.

The best method to market your merchandise is to develop a software that sounds normal and it centers across the right lead who may have the need, desire, and need for what you industry, delivered at the correct time to the prospect.

Invite the lead to take your products.

To get the lead to exchange his / her money for the price of the product depends on your skill to demonstrate leadership, be capable of overcome the questions, and help them take pleasure in the benefits your product claims.

6. Follow up on your own lead even after he?s become a consumer or perhaps a distribution channel companion.

Do you have a proven program that a new supplier can just connect right in? Can you display step by step how to get through point A in order to Z based on your personal experience on how you had been able to grow that which you market? Can you ask a consumer using a dependable, cost effective way to sign up for you in business? Can a person show a new company partner how to achieve and sustain success in his business?

These are questions and answers that are necessary to systematically grow your business in terms of how you can help others based on their own needs, not yours.

If any one of these kinds of pieces is absent, you will not capitalize the method that you should and most usually than not, you will spend your small business out of existence. Which is the biggest problem is our own industry that people usually are not giving the verified MLM training concerning how to bring something or a service to the buyer market place and make the top use of leads so your business is and remains inside profit.

For instance, maybe you have been shown how to monitor the cost of acquisition of the lead vs time value of this brand new consumer or company partner that will make sure the profitability of your Multilevel marketing business? I would venture to express that most probably by no means, that?s not what your own MLM company instruction touches on if it did, quickly its distributors can come to the realization which 95% of them are failing totally. However, as a business proprietor, knowing this information is an essential component in your business, you have to be aware of.

Spending money on leads without the proper understanding of what to do once you get them is a sure way for you to join this 95% failure rate so prevalent in network marketing.

John has over 40 years of experience in business promoting sales engineering general management online real-estate planning for the past 20 years John has been a active Meditation Student. He has worked for and with worldwide corporations such as IBM Electronic Data Systems and Mahindra British Telecomm. He has a BS from Brown in Computer Science an MA through IBM in Industrial Electronics he also has a PhD in International Trade and Management from the London School of Business and Trade. Your Unfair Advantage

Source: http://business.redbright.co.za/technology-performance-management-consultant-services-technology-sales-leadership-services/

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Sunday, February 12, 2012

Health and Fitness Articles ? Blog Archive ? Easy Arthritis Pain Relief

There may be a huge selection of Arthritis Pain Relief suggestions however the greatest ones are all those which are simple. The suggestions should be doable routinely and without needing to invest a lot of money for the same. Because Arthritis may be of various kinds, the discomfort may be significantly inconsistent amongst various kinds of arthritis individuals. Therefore, a particular tip might function for you personally whilst not for another person. Listed here are some simple arthritis pain relief suggestions which may function for nearly each and every arthritis patient.

Mild Exercises

Your joints are very stiff and also you have difficulty moving your leg. In this kind of conditions the idea of an physical exercise may be frighteningand seem a challenging job. Nevertheless, begin with gentleworkouts and also you would see a great deal of difference. Small exercises which includes easy stretches and twists around the joints may be extremely useful. You are able to seek the advice of with your doctor for a few particular styles that will function in your particular situation. Keep in mind that the workouts have to be minor and not something which would tension the joints and as a result make your discomfort much more intolerable.

Whenever you begin working out, the discomfort might temporarily grow but continuing the gentle workouts is really an excellent method to get arthritis pain relief.

Regular Massage

Massage is an inexpensive way to have some help. If you can have a regular massage session, not necessarily by a professional, it can go a long way with not just easing the pain but also in the treatment of arthritis.

Recommended & Beneficial Balms

There are many gels and balms in the market but you need to find out the most effective one and it also needs to conveniently fit in your monthly budget. The balms when used along with mild exercises and massages can work really well.

Swimming

You don?t need to swim as a part of your exercise routine or go for a certain number of laps. While in the water, you do not feel the actual body weight and that helps in exerting less pressure to the joints and bones. In this situation a bit of swimming can offer you arthritis pain relief.

The Golden Warm Water Therapy

Those hot water bags are always a great way to treat pain. Warm water would not only let you feel better but work on stiff joints and muscles pains that are an inevitable side effect of arthritis. You should maintain a nice posture while treating yourself with warm water since that would also allow you to relax and have some rest, which is another effective way to get arthritis pain relief.

Nothing else compares to this vast liquid glucosamine and natural arthritis pain relief formula being used by doctors and patients worldwide for better joint mobility.

Tags: arthritis pain relief, Health and Fitness, pain relief, relief

Source: http://www.healthandfitnessarticlesblog.com/easy-arthritis-pain-relief/

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Divine Writers ? The basics of video marketing for amateur marketers

Online video has gained amazing renown during the last couple of years. It has actually become the leading marketing technique for most brands, smaller firms and entertaining industry. It clearly beats all of the other promoting techniques due to its simple penetration in the target audience. On top of that, video marketing is cheap when put next to Television advertisement. Video marketing has certainly caught the iris of many net-based enterprises due to usefulness of video marketing for small enterprise.

When you would like to achieve excellent results from video marketing, you've got to make sure that you are spending some time to shine your research talents. With wonderful research talents, you'll be able to collect critical market data. However , you can use YouTube analytics and similar tools for researching the info. However, without consumer preference analysis, video marketing will fall on its head.

Online video marketing needs understanding current trends. When you understand the prevailing market trends, you can simply create appealing videos. Your videos will become more attractive to the target audience when you start targeting precisely the things that they are searching on the internet. But you will have to make certain that you are not following a pseudo-trend. So as to avoid scenarios like this, you'll have to delay until the trend creates itself. When the trend is strong, you can start making videos related to that. Any video marketing taking current trends into account will generate large number of views with very little marketing efforts.

If you are looking to take the edge in video selling, you should think about using video podcasting techniques. You will not only create excellent web feed for others to gain from but you will also be offering content thru feed to increase views for your videos.

If you can follow these basic elements of video marketing, you may begin to see wonderful results. Just make absolutely certain that you never stop learning.

Greg
Dickson gives useful tips for video marketing. Small businesses relying on video
marketing for small business can find many useful tips and tricks here. You
will find it easy to learn how metadata influences video SEO apart from
mastering YouTube analytics. UK Video Marketing has it all.

Source: http://www.divinewriters.com/2012/02/the-basics-of-video-marketing-for-amateur-marketers/

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Saturday, February 11, 2012

Top New Jersey Movers Clifton NJ 07011 - Moving Company - Best ...

?NJ top relocating source?

We cover moving automobiles of every size and rally every insurance requirements, and are check for security often to compose sure that your property, furnishings, antiques, and valuable property are reserved secure in moving. Moving Business 1 has year of knowledge moving housing and business clients. Moving Company 1 offer an assortment of service including long space housing relocating services or commercial relocating service. We are an established relocating services business; we provide all kinds of trucks and gear for your move. We transport all sizes of automobile ranging from small to 48ft trucks with a tailgate, pull-out slope or air attack delay. If you are looking for a dependable moving services for your limited relocating needs, out of state moves, or business moving, general Movers NJ is your best option! Confined Movers NJ has a mission to be among the top relocating firms. We operate as a one point hub that will assist you once you want to relocate to city, state or past. We give expertise and experience beside with related resources to construct your transfer cost-helpful, efficient, smooth, and superb! At local Movers New Jersey, you are give} all relocating} and {every all probable assistance that is wanted for smooth transfer of your effective property with help of an expert mover. We supply you assistance on precautions to be taken before, during and following the moving exercise. We can certainly assist you to manage your relocate successfully. Main Movers is a complete service Licensed and Insure Moving Business service committed to give you with excellent opportune and efficient service. We understand that relocate take enormous quantity of time, energy, and strain and that is why it is key that you discover a moving business that is on your side. All move and every customer is strongly individual; it has its possess specific requirements. We will listen to your requirements, present suggestions and supply you with useful relocating info.

Moving Services New Jersey Clifton New Jersey 07011

Arrange your utilities:

  • -Wire Check
  • -Electric Service
  • -Phone Repair

Services Provide:

  • -Moving and Relocate
  • -Boxing and Unpacking
  • -State to Country Move
  • -Commercial Mover
  • -Residential Mover

Comments are currently closed.

Source: http://bestmoversillinois.com/2012/02/11/top-new-jersey-movers-clifton-nj-07011/

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Taxes and Energy Savings for Your Sacramento Home | Beutler Air ...

1. Modest Credit for Garden Variety Energy-Saving Improvements The first credit equals 10 percent of certain qualified home improvement expenditures plus 100 percent of certain other expenditures?subject to a rather stingy overall credit cap of $500. And you must reduce that already-skimpy cap by credits claimed in earlier years.

While the $500 cap is uninspiring, the good news is the credit covers a broad range of energy-saving expenditures for your principal U.S. residence, and there are no income limits. However improvements made to vacation homes and foreign residences are not eligible.

You may remember that the 2010 version of this credit was much more generous. It equaled 30 percent of qualified expenditures ? subject to a $1,500 cap. The current version with the $500 cap is scheduled to expire at year end. Because it is doubtful that the credit will be extended, you may need to take action this year to benefit.

Here are more details on the $500 credit.

Claiming the Credit for Improvement Costs

For the following home improvements, the maximum credit equals 10 percent of qualified 2011 expenditures up to the $500 limit (reduced by any credit claimed in earlier years).

Exterior windows including skylights and storm windows, subject to a $200 credit cap.

Exterior doors including storm doors.

Insulation.

Metal and asphalt roofs with heat-reduction components.

For these items, you cannot count costs for site preparation, assembly, or installation.

Claiming the Credit for Equipment Costs

For the following items, the maximum credit equals 100 percent of qualified 2011 expenditures up to the $500 limit (reduced by any credit claimed in earlier years).

High-efficiency central air conditioners; electric heat pumps, electric heat pump water heaters; water heaters that run on natural gas, propane or oil; and biomass fuel stoves used for heating or hot water. The cap for these items is $300.

Furnaces and hot water boilers that run on natural gas, propane, or oil?subject to a cap of $150.

Advanced main air circulating fans used in natural gas, propane, and oil furnaces?subject to a cap of $50.

For these items, costs for site preparation, assembly, and installation are eligible for the credit.

Manufacturer?s Certification Is Required

You must obtain a manufacturer?s certification that the product in question qualifies for the $500 credit. The certification may be on the product packaging, or you may be able to print it out from the manufacturer?s website. In any case, keep the certification with your tax records. You won?t need to attach the certification to your Form 1040, but Form 5695 (Residential Energy Credits) will be included with your return.

2. Bigger Credit for More Expensive Energy-Saving EquipmentThe second credit equals 30 percent of qualified expenditures to buy and install more-exotic (and expensive) energy-saving equipment for your home.

Because the expenditures for these items can be big, the credit amounts can be big too. And there are no income limits. Even billionaires can take advantage.

This second credit is available through 2016, so there is no big hurry. If your 2011 credit is so large that you cannot use it all up on this year?s return, you can carry the excess forward to 2012 and beyond.

Qualified Expenditures

The credit equals 30 percent of qualified expenditures including costs for site preparation, assembly, installation, piping, and wiring for the following gear.

Solar water heating equipment for your U.S. residence (including a vacation home).

Solar electricity generating equipment for your U.S. residence (including a vacation home).

Wind energy equipment for your U.S. residence (including a vacation home).

Geothermal heat pump equipment for your U.S. residence (including a vacation home).

Fuel cell electricity generating equipment for your U.S. principal residence. Vacation homes don?t count here. For this part of the credit, the maximum annual credit amount is limited to $500 for each .5 kilowatt hour of fuel cell capacity that you add during that year.

Special Rules

You cannot claim the credit for equipment used to heat a swimming pool or hot tub, and special rules apply to expenditures for residential co-op and condominium buildings.

You Must Get a Manufacturer?s Certification

Again, you are required to obtain a manufacturer?s certification stating that the equipment in question qualifies for the credit. You don?t need to attach it to your Form 1040, but keep it with your tax records. A completed Form 5695 will be included with your return.

Finally, keep proof of exactly much you spend ? including any extra amounts for site preparation, assembly, installation, piping, or wiring.

Source: http://www.beutlerairconditioningandheating.com/blog/energy-savings/taxes-and-energy-savings-for-your-sacramento-home/

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Thursday, February 9, 2012

Disney to open new area inspired by 'Cars' in June (AP)

ANAHEIM, Calif. ? Disney officials say a new area called Cars Land will open in June at Disney's California Adventure in Anaheim.

The Orange County Register reports ( http://bit.ly/wyzis5) the 12-acre area will conclude the park's $1 billion makeover project.

Walt Disney Co. President and CEO Bob Iger announced the opening during a conference call with investors Tuesday.

Cars Land will have three rides, a man-made mountain range, restaurant and stores, all designed to resemble Radiator Springs, the fictional town in the "Cars" movies.

Source: http://us.rd.yahoo.com/dailynews/rss/movies/*http%3A//news.yahoo.com/s/ap/20120208/ap_en_mo/us_disney_cars_land

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Godislove: Love Dating Relationships Marriage

We date at the level of our self-esteem. Your relationship is a direct reflection of your own self-love and self-worth.
A lot of TDL Seekers have written in saying that they are in a relationship (dating, marriage, etc.) with someone who they really are into, but they are not getting their needs met. They keep asking me how they have to change to keep the relationship going.
Pause.
Let me be clear ? the only way we should have to change is to be more authentically ourselves. This means compromise, of course, but this also means not abandoning ourselves to please another.
The common question seems to be: ?How can I change myself so this will work?, and the response is ?Don?t change yourself ? BE YOURSELF?.
Many Seekers are terrified of being alone and of the unknown. And I understand, it can be hella uncomfortable in there. But if your needs aren?t being met in a relationship, it?s not the other persons fault. The responsibility is on you to communicate your needs and to choose someone who honors you, cherishes you and loves you.
If you don?t love, honor and cherish yourself, you will settle and your needs won?t get met.
To be a Seeker we must get comfortable with the unknown and with letting go of toxic relationships. We must step into the Faith that we can create the life we truly desire, not as we change to please others, but as we step more into our own authentic selves. This means communicating our needs, having higher standards around the people we are dating and stepping into our own self-love and self-care.
Of course in any relationship we have to compromise and find a middle ground. This is part of being in relationship. But this blog is aimed at the thousands of folks who have written in asking how they can change to please other people. Please yourself first and then you will attract someone who is pleased with you.
This means embracing the unknown and being okay with letting go of something or someone that isn?t meeting your needs.
Ask yourself this question: ?If I REALLY loved myself, what would I do??https://plus.google.com/113981240411533461640/posts

Source: http://kandycebrothers.blogspot.com/2012/02/love-dating-relationships-marriage.html

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Wednesday, February 8, 2012

In scientific coup, Russians reach Antarctic lake (AP)

MOSCOW ? After more than two decades of drilling in Antarctica, Russian scientists have reached a gigantic freshwater lake hidden under miles of ice for some 20 million years ? a pristine body of water that may hold life from the distant past and clues to the search for life on other planets.

Finally touching the surface of Lake Vostok, the largest of nearly 400 subglacial lakes in Antarctica, is a major discovery avidly anticipated by scientists around the world.

Valery Lukin, the head of Russia's Arctic and Antarctic Research Institute (AARI) who oversaw the mission and announced its success, likened the endeavor to the epic race to the moon won by American scientists over the Soviets in 1969.

"I think it's fair to compare this project to flying to the moon," he said Wednesday.

The Russian team hit the lake Sunday at the depth of 12,366 feet (3,769 meters) about 800 miles (1,300 kilometers) southeast of the South Pole in the central part of the continent.

Scientists hope the lake may allow a glimpse into microbial life forms that existed before the Ice Age and are not visible to the naked eye. Scientists believe that microbial life may exist in the dark depths of the lake despite its high pressure and constant cold ? conditions similar to those expected to be found under the ice crust on Mars, Jupiter's moon Europa and Saturn's moon Enceladus.

"In the simplest sense, it can transform the way we think about life," NASA's chief scientist Waleed Abdalati told The Associated Press in a email.

American and British teams are drilling to reach their own subglacial Antarctic lakes, but Columbia University glaciologist Robin Bell said those lakes are smaller and younger than Vostok, which is the big scientific prize.

"It's like exploring another planet, except this one is ours," she said.

Lake Vostok is 160 miles (250 kilometers) long and 30 miles (50 km) across at its widest point, similar in area to Lake Ontario. It's kept from freezing into a solid block by the mammoth crust of ice across it that acts like a blanket, keeping in heat generated by geothermal energy underneath.

The technological challenges of drilling through the ice crust in the world's coldest environment have made the project unique.

Temperatures on the Vostok Station on the surface above have registered the coldest ever recorded on Earth, reaching minus 89 degrees Celsius (minus 128 degrees Fahrenheit), and conditions were made even tougher by its high elevation, more than 11,000 feet (3,300 meters) above sea level, resulting in thin oxygen.

The effort, however, has drawn strong fears that 60 metric tons (66 tons) of lubricants and antifreeze used in the drilling may contaminate the pristine lake. Bell said the Russian team was doing its best "to try really hard to do it right" and avoid contamination, but some others were nervous.

University of Colorado geological sciences professor James White was among those who urged caution about drilling into subglacial lakes.

"Lake Vostok is the crown jewel of lakes there," White said by telephone. "These are the last frontiers on the planet we are exploring, we really ought to be very careful."

Lukin said Russia had waited for several years for international approval of its drilling technology before proceeding to reach the lake. He said about 1.5 cubic meters (50 cubic feet) of kerosene and freon poured up to the surface tanks from the boreshaft, proof that the lake water streamed up from underneath, froze and then blocked the hole, sealing off the chance that any toxic chemicals could contaminate.

Russian scientists will later remove the frozen sample for analysis in December when the next Antarctic summer season comes. They reached the lake just before they had to leave at the end of the Antarctic summer, as plunging temperatures halted air links.

Some scientists hope that studies of Lake Vostok and other subglacial lakes will advance knowledge of Earth's own climate and help predict its changes.

"It is an important milestone that has been completed and a major achievement for the Russians because they've been working on this for years," said Professor Martin Siegert, a leading scientist with the British Antarctic Survey, which is trying to reach another Antarctic subglacial lake, Lake Ellsworth.

"The Russian team share our mission to understand subglacial lake environments and we look forward to developing collaborations with their scientists and also those from the U.S. and other nations, as we all embark on a quest to comprehend these pristine, extreme environments," he said in an email.

Americans scientists are drilling at Lake Whillans, west of the South Pole.

In the future, Russian researchers plan to explore the lake using an underwater robot equipped with video cameras that would collect water samples and sediments from the bottom of the lake, a project still awaiting the approval of the Antarctic Treaty organization.

The prospect of lakes hidden under Antarctic ice was first put forward by Russian scientist and anarchist revolutionary, Prince Pyotr Kropotkin, at the end of the 19th century. Russian geographer Andrei Kapitsa noted the likely location of the lake and named it following Soviet Antarctic missions in the 1950s and 1960s, but it wasn't until 1994 that its existence was proven by Russian and British scientists.

The drilling in the area began in 1989 and dragged on slowly due to funding shortages, equipment breakdowns, environmental concerns and severe cold.

The lake's pristine water may make entrepreneurs sweat just thinking of its commercial potential, but Lukin shot that idea right down.

He said his team had no intention of selling any Vostok water samples but would eventually share the results of their work with scientists from other nations.

____

AP Science Writer Seth Borenstein contributed to this report from Washington.

Source: http://us.rd.yahoo.com/dailynews/rss/science/*http%3A//news.yahoo.com/s/ap/20120208/ap_on_sc/eu_russia_antarctic_lake

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South Africa minister: Mines won't be nationalized

JOHANNESBURG (AP) ? Nationalization is not an option for South Africa's troubled mining industry, the country's mining minister told an international audience Tuesday.

A nationalization debate within mining minister Susan Shabangu's governing African National Congress is said to have made foreign investors wary, depriving a key industry of capital.

According to the text of her speech opening an international meeting on the mining industry in Cape Town, Shabangu said a report by an ANC task team concluded "that nationalization is not a viable policy for South Africa."

"This is not a surprise," added Shabangu, who has at times appeared frustrated that her repeated pronouncements against nationalization have been drowned out by other ANC figures who have less influence on policy.

Nationalization has been pushed in particular by Julius Malema, the vocal and populist leader of the ANC's youth league. Malema's profile has been diminishing, in part because of accusations linking him to corruption in the awarding of government contracts for building roads and other projects in his native Limpopo, a northern South African province.

And over the weekend, ANC officials affirmed a party disciplinary committee's early finding that Malema is guilty of serious violations, including challenging President Jacob Zuma's leadership. He will get a chance to argue against a five-year suspension.

South African officials have repeatedly expressed concern the country's mining industry is underperforming. Observers blame crumbling infrastructure, mismanagement and the specter of nationalization.

"Certainty over property rights is critical to attract long-term investment," Trevor Manuel, South Africa's respected former finance minister who is now a top aide to the president, said Monday, addressing the same group to which Shabangu spoke on the eve of the official opening of the mining conference.

Manuel said uncertainty over nationalization along with other questions about how mining rights are determined need to be resolved "speedily because if we fail to do so, we will continue to lose out from higher global demand."

In a report released Monday, the country's Industrial Development Corporation said South Africa was lagging behind other countries in getting key minerals out of the ground. Jorge Maia, head of research for the corporation, called for "significantly higher levels of investment, supported by major improvements in the energy and transportation infrastructure."

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/f70471f764144b2fab526d39972d37b3/Article_2012-02-07-AF-South-Africa-Mining/id-74c102c06f574ba2a82d94c4b6052298

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The Samsung Doth Advertise Too Much, Methinks | Social Shopping ...

thing

At CES, the AOL booth where we worked, did interviews, and ate lunch was just a few short feet from Samsung?s huge Galaxy Note booth, where they were giving out free shirts printed with your caricature, drawn, of course, on a Galaxy Note. There was a line around this thing the entire time we were there, scores of people waiting for hours for their free t-shirt.

Outside CES there were enormous banners in the most prominent and expensive ad spots on the convention center. Phone? Tablet? It?s Galaxy Note?!

And just yesterday, in a grandiose ad rather out of keeping with their well-done ?next big thing? campaign, the Note was made out to be the end of all our troubles, ending the tyranny of using our fingers and letting us circle and cross out and all those things you wish you could do on your obviously-now-obsolete iPhone.

But I saw the Note at CES and formed my opinion in about five or six seconds: it?s weak. And that?s why this advertising blitz makes so much sense.

First, let me just justify my judgment. At CES, I was handed a Note at some trade event. I felt it, hefted it: weird size, not big enough to make shows and movies and games pop, not small enough to be considered compact in any way. I was handed the pen, and made a few squiggles and letters. It was, like almost all active stylus LCDs, slightly laggy, accurate up to a point, and generally unsatisfying. And I?m in favor of using a stylus. The rest of the details will be in our full review when we get one for that purpose (I won?t be writing it), but as far as I?m concerned, it?s a pointless device. But that?s not what this article is about.

The thing is all this advertising. It reminded me very much of movies recently where they don?t allow advance reviews, gag people who go to screenings, and saturate the airwaves with promotional material. In the case of the movie, it?s so people will form a resolution to see the movie before the critics start beating on it. And even then, that earlier drive to see it will often overcome bad reviews. Who among us hasn?t gone to a blockbuster regardless of reviews?

Samsung is doing the same thing with the Galaxy Note. Although of course the European version has already been reviewed, consumers at large are not aware of that and likely think it?s a different product. Samsung is carpet bombing the world with Galaxy Note advertising so that people will decide they want it before they find out that it?s not, in fact, a killer product. Sure, it might be great for a few people who were looking for this kind of thing. But like the Flyer, HTC?s stylus-enabled tablet of old, it fails to deliver on its own promise. The screen and stylus aren?t new or interesting technology, nor is the OS. And as for the size, well, Dell tried it. But again, the point is not the device itself, which I obviously don?t like, it?s the launch strategy.

Sure, other companies have big launches all the time. But this is the biggest delta that I?ve seen, I think, between the effort to promote and the real confidence in the device. I think they put all this weight behind the Note because if they didn?t, the thing would sink without a trace. This way they might sell a few. And there?s nothing wrong with that. But treating the consumer electronics world like the movie world and selling on hype alone isn?t likely going to be a winning proposition. Devices can?t succeed on spectacle, and the economics are totally different.

Samsung makes a lot of great things, but the Note is not one of those things. It?s an awkward experiment that they felt could only break even on if they promoted it so relentlessly that people would have to believe it was a big-deal device. It?s a troubling trend and marks another point on the trend of CE companies competing awkwardly on either personality or spec. Few CE companies have any personality, unfortunately, and spec-sells are at best misleading and at worst a pack of lies. Samsung has no personality, and the Galaxy Note?s specs aren?t really salable. So they?re in the awkward position of selling by sheer visibility.

Article courtesy of TechCrunch

Source: http://socialshoppingnews.com/2012/02/07/the-samsung-doth-advertise-too-much-methinks-2/

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Health and Fitness Articles ? Blog Archive ? Allied Health Workforce ...

A shortage of workers in many locations is a major obstacle for health care systems as they attempt to respond effectively to long-term diseases, avian influenza along with challenges, according to a recent review by the World Health Business.

The United States is affected by this specific shortage as well. Acute personnel shortages occur in allied health professions like medical technology and respiratory : therapy. Sufficient numbers of all these practitioners are not available to cope with the regular flow of affected individual needs that must be met.

In addition worrisome is the threat caused from bioterrorism and the additional demands this such acts would put on a system that already is actually under strain. If this sort of event were to occur, research laboratory technicians and respiratory experienced therapists would be in high demand. Laboratory exams would be necessary to determine how patients have been affected, and breathing difficulties would have to be treated by way of qualified technicians.

Nursing shortages have obtained much public attention not too long ago. Depending on what professions in addition to levels are included, allied health and wellness is as large as or larger than nursing. Similar to nursing jobs, many applicants to allied health and wellness programs are denied admission because of shortages of faculty, clinical exercising sites and related assets.

Many students are attracted to a career in a health profession, however the costs of obtaining a degree are becoming more of a hurdle. Funding for education because of the states is at its smallest in 25 years, and support per student has decreased significantly due to increased sign up and inflation in the economy. Entire tax revenues have refused as a percentage of state success.

Another factor is the elevated expenses for Medicaid programs, which continue to require a bigger share of the overall funds in each state.

As a means of addressing the situation, a Association of Schools of Allied Health Professions is dealing with several other organizations to advance Ohydrates. 473, the Allied Health Professions Reinvestment Respond of 2005, and M.R. 215, a partner bill. Introduced in The legislature in 2005, this planned legislation is designed to furnish a remedy for the allied health work force issues. If something isn?t executed soon, the organization warns, there will be an alarming increase in adverse situations affecting patients because of an inadequate supply of allied health care givers.

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Source: http://www.healthandfitnessarticlesblog.com/allied-health-workforce-shortages-pose-concern/

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Tuesday, February 7, 2012

Madonna Halftime Show: What Did You Think?


With all due respect to Eli Manning, might Madonna have put on the best performance of Super Bowl XLVI?

The legendary singer mashed up a number of songs over the course of 12-plus minutes, possibly lip-synching a great deal, but also pulling out a number of fun numbers, including one that involved some incredibly limber, acrobat-like dancers over a set of makeshift bleachers.

Nicki Minaj also stopped by. So did Cee Lo Green, LMFAO and M.I.A. The Material Girl hit the classics ("Vogue, "Music") and her new one, "Give Me All Your Lovin," showing great energy for a woman her age.

Watch the halftime show now and sound off below with your thoughts:

What did you think of Madonna's halftime performance?

Source: http://www.thehollywoodgossip.com/2012/02/madonna-halftime-show-what-did-you-think/

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Engadget Giveaway: win a Samsung Galaxy Nexus, courtesy of MHL!

Engadget Giveaway: win a Samsung Galaxy Nexus, courtesy of MHL!
We're well aware that you may be suffering from contest withdrawls, with our Holiday Blues-Buster far in our rear-view mirror. Fortunately we're bringing the opportunity to you in a big way, as the Engadget Giveaway is now becoming a regular series! Each and every Monday we'll be offering something new, and all you have to do is enter by leaving a comment. To get us started, the MHL Consortium (that's Mobile High-definition Link, not the Mississauga Hockey League) is happy to throw the honorary first pitch by offering a Samsung Galaxy Nexus, along with an MHL adapter and cable (all valued at $700). If you haven't heard of it before, MHL technology is an audio and video interface standard that allows you to connect your mobile device to an HDTV or other type of home entertainment while doubling as a charger at the same time.

Take a moment to review the rules under the break, and leave a comment to enter!

Continue reading Engadget Giveaway: win a Samsung Galaxy Nexus, courtesy of MHL!

Engadget Giveaway: win a Samsung Galaxy Nexus, courtesy of MHL! originally appeared on Engadget on Mon, 06 Feb 2012 11:01:00 EDT. Please see our terms for use of feeds.

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Source: http://www.engadget.com/2012/02/06/engadget-giveaway-win-a-samsung-galaxy-nexus-courtesy-of-mhl/

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Warners extends Todd Phillips' first-look deal (omg!)

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Leftist crime on the rise - The Local

New figures on politically-motivated crime show a sharp increase in leftist crime in Germany last year, along with a slight fall in right-wing crime, it was revealed Monday.

According to a report in the Bild daily, preliminary statistics show that the German authorities recorded 1,160 cases of left-wing motivated violent incidents last year ? up 25 percent on the year before.

The violence led to 783 people being injured, 43 percent more than in 2010, when 547 people were injured.

In contrast, the number of right-wing motivated crimes dropped slightly last year, from 597 in 2010 to 579.

There was also a rise in the total number of crimes - violent or not - at both ends of the political spectrum last year, with 5,839 left-wing crimes (4,928 in 2010) and 12,381 right-wing crimes (12,262 in 2010).

But there was an 11 percent fall in crime directly associated with anti-Semitism last year, with only 775 instances recorded, as opposed to 873 in 2010.

The Local/bk

Source: http://www.thelocal.de/society/20120206-40559.html

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Monday, February 6, 2012

Oil near $97 amid signs US economy improving

SINGAPORE (AP) ? Oil prices fell slightly to near $97 a barrel Monday in Asia despite signs U.S. economic growth is improving.

Benchmark crude for March delivery was down 39 cents at $97.45 a barrel at midday Singapore time in electronic trading on the New York Mercantile Exchange. The contract rose $1.48 to settle at $97.84 on Friday.

Brent crude was down 10 cents at $114.51 a barrel on the ICE Futures Exchange in London.

Investors were cheered by evidence that the U.S. economy may grow more than previously expected this year. The Labor Department said Friday that companies hired 243,000 employees in January, the strongest job growth in nine months. The increase in hiring pushed the unemployment rate down to 8.3 percent.

The Dow Jones industrial average rose 1.2 percent Friday and Asian stock markets gained Monday.

Analysts remain concerned that demand in developed countries, particularly those in Europe, will be weak this year.

"Demand continues to be concentrated in the emerging markets," J.P. Morgan said in a report. "In the United States, we see structural demand contractions in gasoline as fuel efficiency measures continue to offset gains in population growth and personal income."

Investors will be closely watching a slew of corporate earnings reports this week for clues about the strength of the U.S. and global economies. Walt Disney, Coca-Cola, and Cisco Systems are scheduled to announce profits this week.

In other energy trading, heating oil was steady at $3.12 per gallon and gasoline futures fell 0.4 cent to $2.91 per gallon. Natural gas slid 3.1 cents to $2.47 per 1,000 cubic feet.

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/f70471f764144b2fab526d39972d37b3/Article_2012-02-06-Oil-Prices/id-a635bf0ccbbd4b7db2041ecfbdd39411

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A Smart Investment System to earn money Investing | DJ GOOP

Whether or not the year is 2011, 2012 or 2020 ? here?s a great investment strategy to make money trading without having a crystal tennis ball. High quality purchase prepare thinks about both equally purchase assortment and right time to. If you can?t make money trading on this very simple strategy, assured that precisely the very few and also the fortunate will always make income.

When you worry around organizing a great investment technique for 2011 and going onward, determine the well known items query. Exactly where do best people invest (or wherever were they in past times) to make money trading in the long run? A better solution ahead of the financial doom and gloom was bonds, stocks and shares and real estate investment. A better solution currently to the ordinary buyer is similar and usually takes the easy kind of relationship same day loans inventory funds and equity real estate investment funds. Within the bottom line, if all of these purchase places water tank ? i am likely in the despression symptoms in support of a fortunate very few persons or intelligent traders will always make income trading.

Superior purchase strategy will not depend upon rumours or looking to time the trading markets. It doesn?t matter what you pick up, no one incorporates a demonstrated and consistent record in market right time to that beats the trading markets substantially in the long run. Whenever they performed instant online payday advance make a huge amount of income trading, and they might cover up their secrets and techniques, not write about them. So, why not settle for a great investment strategy that creates merely one key presumption: how the States will improve and flourish in the long run?

Committing take advantage a few of the places above put in at home with mutual funds. To tear down chance and increase flexibleness for your payday loans online strategy, include a 4 . deposit sort called a income market deposit. At present-day rates of interest these might not exactly mimic a great investment, but you are harmless and make attention that songs present-day prices. Receiving targeted specific, by owning just 4 distinct funds place the together a great investment technique for 2011 and over and above and produce income by purchasing Many upcoming. As a way from great safety to increase chance and better profit potential: a income market, intermediate-expression relationship, huge-limitation equity-cash flow, and equity real estate investment deposit is all you need to own.

A great investment technique to get your legs drenched will be to purely invest identical take advantage all 4 funds. Moment strategy needs no verdict message or calls or questioning. 12 months in the future and once per year following that, you just shift income all-around in making all 4 funds identical in importance yet again. This instantly forces you to take a little income away from the stand out of your far better-undertaking funds ? as well as move more income into those that decided not to do too. Websites consequence after some time is that you simply are buying far more gives you when pricing is lower, sell gives you that happen to be reasonably pricey.

This is an alternative way to make money trading in the long run and keep a sport bike helmet on chance. Purely buying and having funds is not a beneficial purchase strategy, and features gotten a lot of ordinary people in trouble in past times. For instance, real estate investment funds ended up beneficial investments for several many years right up until they were nailed because of the financial doom and gloom. Acquired you had them and easily held on, by 2009 you may have had lots of income gathered and also at chance there? producing large loss as a result of the financial doom and gloom.

You will find not only ease-of-use involved with things i am phoning a great investment technique for 2011 and properly over and above. This strategy makes use of two of a common time-examined methods inside purchase small business: Harmony

Related posts:

  1. Cash On Money Back, The Formulation And Calculation
  2. These Essential Economic Ideas Can Enormously Enhance Your Investing
  3. Property Fund and also Expenditure
  4. Real Estate Investing 301 ? Advanced Strategies
  5. How to earn money On the web The easiest way

Source: http://www.dj-goop.com/a-smart-investment-system-to-earn-money-investing/

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Sunday, February 5, 2012

Bring an Intercom to your dwelling Security Business modelAbode ...

The best security alarm system is the one which has several layers that should eventually irritate potential bad guys. The expanding crime rate in all of parts belonging to the world possesses left domestic, commercial as well as industrial segments insecure. Almost everything will depend on computers at present like connection, entertainment, transportation, shopping and also the list can be big.

The procurement your current sophisticated home security alarm is some sort of recommended choice.

Here will probably be top several wireless property alarm systems for every man to compare uncover out if fire alarms essex suitable to get a home burglar alarm security. Homeowners including motion receptors because cctv essex have your light on round the clock a year, announced frank secretary Bridget Faulkner. The light is merely used any time someone passes prior to it.

Even however single usage adhesive closes are tamper evident somewhat, they tend not to offer the degree of security typically a refuge bag. Never offer personal information to the people you can?t say for sure. Check out an initial date together with friends or day other friends with a first consort with. Always distribute a mobile phone and cab money could be enough to fend for your own benefit.

Antivirus regimens specifically monitor your body for dubious programs that is certainly malignant, investigate these, and demolish them if required. This cannot only protect your laptop or computer from hurt but stop the virus from with your email treat to send the herpes simplex virus to your own contacts.

; Do you?ll find that segregated system environment in Application improvement, testing as well as production machine?. It continues to be well noted that local burglary misdeed rates in britain are to the up, and Cctv surveillance products are therefore becoming more and more popular.

Cloud-based applications are trending right now. This makes available protection for all your devices and computer systems that can handle network get to.

Source: http://www.abodeonethree.com/bring-an-intercom-to-your-dwelling-security-business-model/

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SLEEP DISORDER Remedies | New Health and Fitness

New Health And Fitness.Org - Health Information You Can Use

Sleep disorders are among one of the most common clinical issues encountered in medicine and psychiatry. A growing list of wellness risks has been documented in recent studies. Heart illness, diabetes and obesity have been linked to chronic sleep loss. Inadequate or insufficient sleep can impair top quality of life of a person. You?ll find distinct sleep disorder remedies obtainable to enhance the top quality of sleep. The correct sleep disorder remedy depends upon the underlying trigger.

Sleep disorder treatments are typically grouped under following categories:

1. Treatment according to the distinct sleep disorder: Patient is evaluated to locate out the kind of sleep disorder he is suffering from. CPAP (Continuous Positive Airway Pressure) will be the best approach to control sleep apnea. It delivers continuous air by way of a mask or nasal pillows into the nose thereby keeping the airway track open. Losing weight also helps in treating sleep apnea. Snoring can be prevented by staying off the back whilst sleeping because as one relaxes on the back, the tissue within the throat falls far more easily across the airway. Make an effort to sleep on the side and stay away from alcohol and sleeping pills in case of light snoring. Light-phase shift therapy is beneficial for circadian rhythm abnormalities. In this, patient is exposed to bright light (either from a light box or natural sunlight) to assist normalize the sleep schedule. Narcolepsy is treated with the assist of medicines (Ritalin and anti-depressants).

2. Lifestyle treatments or behavioural therapy: This contains relaxation coaching, cognitive therapy, sleep restriction therapy and great sleeping habits. Progressive muscle relaxation, deep breathing tactics and self-hypnosis support the individual to relax the body. Cognitive therapy is efficacious for short-term remedy of insomnia. Remedies specifically for night terrors incorporate hypnosis and guided imagery methods. Sustaining excellent sleeping habits also aid in getting a great sleep, for example- going to sleep only when feeling sleepy, regular schedule for bedtime and wakening. Avoid caffeine late inside the day, establish a regular physical exercise program, steer clear of heavy meals, practice relaxation techniques and limit the intake of alcohol. Taking a hot bath and deep breathing physical exercise for few minutes may also support an individual relax and get to sleep. You will need to maintain good sleep hygiene.

3. Medications: Mediciones for treating sleep disorders are used for brief period. Long term usage of these sleep medicines has more risks than advantages. Most common anxiety relievers and sleep inducers are benzodiazepines. They enhance the effect of inhibitory neurotransmitter gamma-amino butyric acid.

4. Herbal remedies: Many people use herbal medicines for treating sleep disorder. Herbal teas, infusions and bath can help in insomnia. A cup of chamomile tea has a relaxing and soothing effect. Medollyn helps in sustaining standard sleeping pattern. It is important to check having a doctor before acquiring herbal remedies.

5. Surgery: Surgery is indicated to correct underlying medical conditions that cause insomnia; for example, palate surgery in sleep apnea.

Sleep disorder remedies depend upon the underlying cause or medical history and person?s life-style. Using the choice of correct remedy, excellent night sleep could be restored.

Has this research been helpful? Then you may want to check out also Sleep Disorder Treatments or you may also want to visit Sleep Disorder Symptoms.

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Source: http://newhealthandfitness.org/2012/02/04/sleep-disorder-remedies/

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Saturday, February 4, 2012

Win Sports Free Software tennis racquetball league ladder double ...

Title: Win Sports Free Software tennis racquetball league ladder double elimination squash rank rate mixer database schedule tournament software free
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'Arctic Oscilliation' Behind Season's Mixed Winter Weather

For snow fans in the contiguous US, this winter has left much to be desired. The warm and mild season in the lower 48 and the wild snow dumps and cold weather up north in Alaska can be blamed largely on a weather pattern called "arctic oscillation." Audie Cornish gets an explanation of the weather phenomenon from meteorologist Jeffrey Masters.

Copyright ? 2012 National Public Radio?. For personal, noncommercial use only. See Terms of Use. For other uses, prior permission required.

AUDIE CORNISH, HOST:

News cameras dutifully trained their eyes yesterday on the groundhog Punxsutawney Phil in Pennsylvania. He saw his shadow, meaning six more weeks of winter. But this year, for much of the country, that's great news. January was one of the least snowy on record with more than 90 percent of the U.S., some would say, enjoying below-average snow cover. One theory for why? A phenomenon called arctic oscillation.

And here to explain how it works is meteorologist Jeffrey Masters of the website Weather Underground. Welcome, Jeffrey.

DR. JEFFREY MASTERS: Hello, Audie.

CORNISH: So to start, can we get sort of a basic sense of what is arctic oscillation?

MASTERS: Before we describe what is the arctic oscillation, we need to understand the jet stream because the jet stream is that band of high altitude winds that circles the entire globe, blowing from west to east. And it really influences our winter weather very strongly because the jet stream axis the boundary between cold polar air to the north and warmer subtropical air to the south. So if that jet stream boundary is south of you, you're going to have very cold wintery weather and potentially heavy snow.

And if it's to the north of you, well, like it's been most of this winter over the U.S., then you tend to have a very dry snowless warm winter. Now, the arctic oscillation is essentially a pressure pattern that drives the jet stream and controls how strong its winds are and where the jet stream position is.

CORNISH: And when I was trying to look this up online, I saw one picture that was sort of a picture of the globe with a kind of crown of wind circling at the top of it. Is that right, that sort of crown is moving up and down?

MASTERS: Exactly right. The jet stream makes a circle around the Northern Hemisphere, and that circle tends to have bulges in it. It doesn't flow straight west to east. Every now and then, you get a big dip in it, called a trough, and every now and then, you get a big ridge, which tends to push the jet stream far to the north. So these troughs and ridges are critical for determining our weather in the winter.

CORNISH: So does this explain sort of why parts of Alaska basically have been buried under snow, and then, you have Seattle having, you know, a pretty rare snowstorm?

MASTERS: That's right. We had one of these big bulges, called a trough, in the jet stream that helped drive storms into Alaska and then Seattle. But over the rest of the U.S., we had one of these ridges where the jet stream went far to the north, and so we didn't have much snow.

CORNISH: Lots of folks have been talking about this crazy weather being, you know, climate change, essentially. And do you - is there any connection?

MASTERS: Well, at this point, we don't know. I have to say I've been a meteorologist for 30 years, and when I look at the atmosphere over the last couple of years, it's really not the atmosphere I know anymore. There have been substantial changes. We've seen major perturbations to the rhythms I've grown accustomed to. And when you start seeing unprecedented events, like we've seen in the past few years, you do have to look at, well, is there a major climate-altering force at work?

And, well, we know there are. There are a lot of heat-trapping gases, like carbon dioxide, going in the atmosphere, and those could potentially cause some of these unprecedented events, though we don't have any theory right now that can show exactly what's going on.

CORNISH: For those of us who don't want to rely on a groundhog to tell us how much winter there is left, is there anything we can learn or you're seeing the trends with the arctic oscillation that can tell us how much winter we really do have left?

MASTERS: Unfortunately, the arctic oscillation is not very predictable. It operates on a timescale of a week or two, and that's about all the advanced warning we have from our computer models as to what might happen. So I can tell you over the next week to maybe two weeks things are going to stay about the same. Looks like almost no heavy snowstorms for the U.S., continued above-normal temperatures. And we're on pace now to have our warmest winter on record.

MELISSA BLOCK, HOST:

Jeffrey Masters, he's a meteorologist with the website Weather Underground. Thank you so much for talking with us.

MASTERS: You're welcome, Audie.

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Source: http://www.npr.org/2012/02/03/146362936/arctic-oscilliation-responsible-for-mixed-winter-weather?ft=1&f=1007

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